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Inspiration and Expiration
Inhale fully, pause briefly, then blow out strongly and continuously.
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Respiratory Voice Pilot
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Please complete both activities below. You may complete them in either order.
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Current Check-in
Describe how you feel physically and emotionally right now.
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1Inspiration and Expiration
2Current Check-in
Activity 1 of 2
Inspiration and Expiration
Take a full breath in through your mouth, pause briefly, then blow all the air out strongly and continuously through your mouth.
Inhale fullyPause brieflyBlow out strongly and continuously
Recording setup: Keep the microphone approximately 15–20 cm (6–8 inches) away and slightly to the side of the mouth so the exhaled airflow does not strike it directly.
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1Inspiration and Expiration
2Current Check-in
Activity 2 of 2
Current Check-in
Take a moment to think about how you are feeling right now. Then, in your own words, describe your current physical condition and emotional well-being. If there is anything that has contributed to how you feel right now, you may include that as well. Please speak naturally for about 20 to 50 seconds.
0 secondsPlease speak for at least 20 seconds.
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